We have a friend who complained about the ups and downs and volatility of the stock market in the last few days. He focused on his dream of a larger retirement check, rather than the comfortable retirement he now has. We have another friend who complains about not being able to travel, insisting that she […]
It may sound like a lot to accept the idea of welcoming all your emotions. It’s great to feel happy and joyful, but how about the uncomfortable emotions like anger, sadness, and frustration? For most of us, it is not easy to be comfortable with these heavier emotions. With the pandemic and disruptions everywhere, you […]
Have you ever wondered about the origins of the saying “waiting for the other shoe to drop?” It began in the early 1900’s with poorly constructed buildings in the U.S. that had very thin floors and walls. At night, tenants would often hear their neighbors above them getting ready for bed. Part of the nighttime […]
Have you ever experienced someone driving recklessly on the freeway, changing lanes, and almost causing an accident? We have and admit to hoping there’s a highway patrol officer around the bend, ready to turn their siren on and issue a costly speeding ticket. We call our desire to see a police officer stop the careless […]
If there is one core principle in which the Power of TED* work rests, it is this: You always have a choice about how you respond to life events. You may not always like your choices, and your range of choices may be narrow. However, you always have a choice. You can choose to react […]