I (Donna) recently had a challenging conversation that helped me realize, again, how important listening skills are. Here is the story: I called an audiologist to have my hearing tested. I have had ringing in my ears for a few years and wanted to have it checked out again. The receptionist eagerly found a time […]
Two weeks ago, we wrote about the Victim-to-Creator shift and last week the Persecutor-to-Challenger shift. This week we describe the Coach role, which is the positive alternative, or antidote, to the Dreaded Drama Triangle (DDT) role of Rescuer. Together, the three TED* (*The Empowerment Dynamic)® roles represent the best of who you are as a human being. A […]
Of the three TED* (*The Empowerment Dynamic)® roles of Creator, Challenger, and Coach, we receive the most questions about the shift from the Dreaded Drama Triangle (DDT) role of Persecutor to Challenger. We humans have a strong tendency to judge others and be critical of ourselves. While being a Persecutor to others may be what […]
As we say good-bye to 2020 and welcome 2021, we want to share our 3 most popular essays of the year. Thank you for following along on the journey as we all learn how to grow and create together. To the Creator in you and may your 2021 be awesome! Layers of Protection Risky and […]
It’s the season of celebration and gift giving in many traditions around the world. Perhaps one of the most empowering gifts you can give to yourself and others is that of compassion. Compassion is a mindful and felt sense of empathy and concern for others—and for yourself. The work of Dr. Gabor Maté has taught […]