A primary outcome for applying the 3 Vital Questions® and Power of TED* (*The Empowerment Dynamic)® frameworks is supporting you to be the best version of yourself possible. This includes being resourceful, even when life is hard. When difficult things happen, one common approach is to stay overly positive and force yourself to look on […]
One of the faster ways to put yourself into a drama relationship with yourself and others is to pretend you know something when you don’t. If you pretend you know how to fix your computer after it crashes, rather than ask for help from a computer professional, you will only cause yourself frustration. Pretending you […]
The simple act of asking for support or help can become a huge issue for anyone stuck in the Dreaded Drama Triangle (DDT). As recovering Rescuers, we (David & Donna) have both struggled with asking for help at times. When we are stuck in the Rescuer role, we believe our job is to help others […]
A few years ago, I (Donna) took a cross-country trip with my three adult children. The last night of our trip, my son enjoyed a night out with friends, feasting on hot wings and a few beverages. As the family headed to the airport early the next morning, it was obvious that he had a […]
As you read this blog, please pause for a moment and observe yourself. Where are you sitting or standing? Notice what you are doing (in addition to reading this). How are you feeling (mad, glad, sad, excited, etc.)? How are you reacting to this unusual start to the essay? Do you want to continue reading […]