Watching a young toddler play the “peek-a-boo” game is such joy. It’s the laughter and connecting that elicits the giggles each time the toddler yells; “Do it again!” Wouldn’t it be great if you could take a “do-over” moment when you have said something you didn’t mean, or you made a mistake you want to […]
When David first learned about the Karpman Drama Triangle and its roles of Victim, Persecutor, and Rescuer many years ago, he knew he had lived much of his life from a Victim point of view. One day in quiet time he asked: “Okay God. I don’t want to live my life as a Victim anymore, […]
Yes, laughing matters, and is probably more important than ever given the challenges in the world. If you are paying attention to the news most events are not laughing matters! A deep belly laugh, though, is a valuable way to navigate through these troubling times. Laughing can help you lighten up when you may feel […]
“Cancel culture” is a term that has become popular in the last couple of years. With the recent ugly, reactive, traumatic, and drama-filled events in the US, we have noticed the phrase used more often. Wikipedia defines it this way: “Cancel culture (or call-out culture) is a modern form of ostracism in which someone is […]
When we hold multi-day workshops, at the end of the first day we ask participants to “stay tuned” to their experiences that night and simply notice how the Dreaded Drama Triangle (DDT) and its roles of Victim, Persecutor, and Rescuer may show up. The next morning, we invite participants to share what they noticed. The […]