How do your creative thoughts become reality? How do you move beyond procrastinating and get into action? For an idea to grow beyond just a thought stuck in your head, you must get into action. Many people never get their great ideas out of their brains, onto paper, and into reality. For an idea to […]
As we prepare to ring in the new year we want to pause and reflect back on 2021. There were many ups and downs, yet as Creators, we hopefully took the Challengers in stride and were able to grow and learn. As we say goodbye to 2021 and welcome 2022, we want to share 3 […]
Human beings have a natural drive to thrive and survive. We would not be here, after all, if our ancestors didn’t figure out ways to stay calm, even in the face of disease, droughts, tiger-eating threats, and a whole host of other life-threatening events. We humans live in a paradox. We both want to be […]
Sometimes the smallest trigger can send us into a dizzying cycle of reactive, drama-filled behavior. While triggers are often thought of as negative, they can be either positive or negative. Becoming consciously aware of environments that stimulate your negative triggers, while increasing situations that promote your positive triggers, is what we call becoming “trigger intelligent.” […]
Mindfulness has become popular, promoted widely in business magazines, schools, the military, and health care centers, to name just a few places. Mindfulness is based in meditation practices that are thousands of years old, so it’s hardly “new.” So, why has the interest in being mindful grown so much? One reason there is a lot […]