Occasional negative self-talk is normal. And, sometimes being skeptical or critical helps you thoroughly investigate an issue. It is when your internal negative self-talk is a constant habit that it can do harm to yourself and those with whom you live and work. A negative internal dialogue happens when: You constantly think or say what […]
Of the three TED* (*The Empowerment Dynamic)® roles of Creator, Challenger, and Coach, we receive the most questions about the shift from the Dreaded Drama Triangle (DDT) role of Persecutor to Challenger. We humans have a strong tendency to judge others and be critical of ourselves. While being a Persecutor to others may be what […]
“Cancel culture” is a term that has become popular in the last couple of years. With the recent ugly, reactive, traumatic, and drama-filled events in the US, we have noticed the phrase used more often. Wikipedia defines it this way: “Cancel culture (or call-out culture) is a modern form of ostracism in which someone is […]
Goal setting is a valuable skill that helps you stay on track and get things done. They are essential for completing immediate tasks, such as clearing your office or learning a new computer skill. They can increase your energy to get things done. But goal-setting can also work against you. For example, when you set […]
As we say good-bye to 2020 and welcome 2021, we want to share our 3 most popular essays of the year. Thank you for following along on the journey as we all learn how to grow and create together. To the Creator in you and may your 2021 be awesome! Layers of Protection Risky and […]