As we prepare to ring in the new year we want to pause and reflect back on 2021. There were many ups and downs, yet as Creators, we hopefully took the Challengers in stride and were able to grow and learn. As we say goodbye to 2021 and welcome 2022, we want to share 3 popular blogs of the year. Thank you for following along on the journey as we all continue to co-create together. To the Creator in you and may your 2022 be awesome!
There’s a fine line between being supportive and being overly helpful. Once you slip into over-helpful mode, you don’t have a choice to act. Your desire to be helpful becomes a craving, maybe even a compulsion.
In this fast-paced world many of us “over-do” and become vigilant about what might go wrong. As soon as we sense a problem, the “action urge” takes over and we feel compelled [read more]
A primary outcome for applying the 3 Vital Questions® and Power of TED* (*The Empowerment Dynamic)® frameworks is supporting you to be the best version of yourself possible. This includes being resourceful, even when life is hard.
When difficult things happen, one common approach is to stay overly positive and force yourself to look on the bright side. You might hear yourself say, “Everything happens for a reason. My job is to force myself to stay positive.”
Another approach to difficult situations is to give up, allowing the gloom… [read more]
Your body becomes healthier when you make an intentional decision to eat a balanced diet and adopt a regular exercise routine. You can’t simply watch others eat healthy and exercise and expect that their habits will change your body. That’s ridiculous. You’ve got to do the work if you want optimum health.
The same goes for your mind. You may want a healthier conversation with yourself, but your current conversation may be critical and blaming. Wishing and hoping…[read more]